Tahko Flow Lab Yoga

Tahko Flow Lab offers weekly yoga classes at Break Sokos Hotel Tahko’s Wellness Lounge, as well as private sessions and tailored group yoga experiences in Tahko all year round.

Choose from flowing movement in flow yoga, the stillness of yin yoga, forest yoga in Tahko’s natural surroundings, relaxed yoga with a glass of bubbly, or gentle sauna yoga. A private session is a lovely addition to a gathering with friends, a hen party, a birthday celebration, a team day or a holiday in Tahko. Depending on the type of yoga and your group’s wishes, sessions can take place at Break Sokos Hotel Tahko, at your own holiday cottage or outdoors in nature.

At Tahko Flow Lab, you don’t need to know how to do yoga or feel any pressure to perform. You’re welcome to make the practice your own — sometimes challenging yourself, sometimes taking it easy. Classes are adapted to the group, and no previous yoga experience is needed.

Behind Tahko Flow Lab Yoga is yoga teacher Eriika Wathen, who has been teaching since 2015 and trained as a hatha and yin yoga teacher in Australia.

Pause. Breathe. Be all in.